More ways to work with BMS
Train one-to-one, bring a friend or work with us online. We will help you choose the right location, time and coach before you create your account.
Help me chooseOne coach · One clear direction
One-to-one coaching for people who want closer guidance, a programme shaped around their goals and a coach who knows their starting point.
Two-to-one Personal Training
Bring someone with you and share the coaching experience. You each keep your own goals while building consistency together.
BMS wherever you train
Programming, guidance and accountability for people who want a flexible coaching relationship beyond the gym floor.
How PT signup works
Choose Personal Training or Train with a Friend, then tell us your likely location and preferred time.
We show the trainers who normally work at that location and time, their specialisms and what they offer.
Ashbourne opens in a new tab. Select the location and the free PT or Train with a Friend account.
Open the BMS app, purchase credits, book your trainer and complete Start Here before your first visit.
Ashbourne securely manages account creation. It cannot carry your website selections into its form, so keep this BMS page open and follow the steps above.
Your coach options
Each profile will show location, usual time periods, specialisms and whether they offer Personal Training, Train with a Friend or both. Full internal rosters will remain private.
Not sure where to start?
